Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Week 1: Racing the Clock
QUICKTIME•Episode hjem
Manage episode 124653458 series 131896
Indhold leveret af Runners World. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Runners World eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kate Hoof, a schoolteacher from Virginia, wants to break 1:30 in a half-marathon. Her best time so far is 1:37, but our expert team has a plan to get her across the finish line in time.
…
continue reading
17 episoder
QUICKTIME•Episode hjem
Manage episode 124653458 series 131896
Indhold leveret af Runners World. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Runners World eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kate Hoof, a schoolteacher from Virginia, wants to break 1:30 in a half-marathon. Her best time so far is 1:37, but our expert team has a plan to get her across the finish line in time.
…
continue reading
17 episoder
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