Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen
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Manage episode 357717450 series 2488239
Indhold leveret af Run Farther & Faster and Run Farther. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Run Farther & Faster and Run Farther eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Contrary to popular opinion, you can run your best race at Boston, provided that you prepare and execute with the right plan (and in decent weather conditions, of course). In this episode, we share a step by step plan on how to train and race for a PR on this storied course. Don’t forget to leave a review and/or share this episode. Thanks for listening! Have a coaching question? Email us at julieandlisa@runfartherandfaster.com or find us on Instagram/Facebook/Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
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210 episoder
Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
MP3•Episode hjem
Manage episode 357717450 series 2488239
Indhold leveret af Run Farther & Faster and Run Farther. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Run Farther & Faster and Run Farther eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Contrary to popular opinion, you can run your best race at Boston, provided that you prepare and execute with the right plan (and in decent weather conditions, of course). In this episode, we share a step by step plan on how to train and race for a PR on this storied course. Don’t forget to leave a review and/or share this episode. Thanks for listening! Have a coaching question? Email us at julieandlisa@runfartherandfaster.com or find us on Instagram/Facebook/Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
…
continue reading
210 episoder
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