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Rewiring Your Brain: Christine Knapp's Path From Perfectionism to Possibility
Manage episode 444333000 series 3487319
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In this powerful episode, we sit down with ICF certified Life Coach and a SINC Certified Neurocoach Christine Knapp, who shares her transformative journey of facing fear, anxiety, and perfectionism head-on. She shares powerful insights on how fear is a mental prison—and how breaking free opens up limitless possibilities. Learn practical tools like reframing negative thoughts, writing affirmations, and mastering emotional intelligence to fuel personal growth. Christine also reveals how creating new neural pathways can lead to lasting joy and fulfillment. This conversation is packed with wisdom you won’t want to miss!
www.coachingwithchristine.com
https://www.facebook.com/Coaching.with.Christine1/
15 episoder
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