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Two ADHD Gals Talkin' 'Bout Life | Sage Monkman - 817
Manage episode 430560623 series 2970842
In a number of ways, Sage Monkman and I are like two peas in a pod. We're "meso" girls, in PH360 epigenetic terms, which means we share a cluster of similarities in our physical and behavioral traits. We've each experienced our own versions of trauma throughout life, aligning us even more. And we're both diagnosed with ADHD, which sparked this very conversation today. It stemmed from some recent banter between us as we aired our frustrations, leaned on each other for support and understanding, and shared some tips for tackling why the simple often appears so complex for gals like us.
In true ADHD fashion, we didn't stay on track with this topic. But we did explore our ideas around self-management, labels, medication, mindset, and a hearty dollop of woo-woo—because who doesn't love a bit of that?
So if you're up for a casual earwig, this episode might just be your jam!
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
840 episoder
Manage episode 430560623 series 2970842
In a number of ways, Sage Monkman and I are like two peas in a pod. We're "meso" girls, in PH360 epigenetic terms, which means we share a cluster of similarities in our physical and behavioral traits. We've each experienced our own versions of trauma throughout life, aligning us even more. And we're both diagnosed with ADHD, which sparked this very conversation today. It stemmed from some recent banter between us as we aired our frustrations, leaned on each other for support and understanding, and shared some tips for tackling why the simple often appears so complex for gals like us.
In true ADHD fashion, we didn't stay on track with this topic. But we did explore our ideas around self-management, labels, medication, mindset, and a hearty dollop of woo-woo—because who doesn't love a bit of that?
So if you're up for a casual earwig, this episode might just be your jam!
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
840 episoder
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