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Indhold leveret af Karin Freeland. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Karin Freeland eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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10: 6 Ways to Avoid Holiday Stress and Anxiety

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Manage episode 390427226 series 3507349
Indhold leveret af Karin Freeland. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Karin Freeland eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are the holidays leaving you overwhelmed and stressed out? You’re not alone. In recent days, more and more women are taking to social media to vent their frustrations.

In this episode, I share 6 tips that I’ve implemented in my own life that can help alleviate some of the pressure. To make it easier to remember, I’ve created an acronym “JINGLE” where each letter corresponds to a tip.

My goal is to share some tools that will help make this season a little more joyous and have you “JINGLE”ing all the way through the rest of the season.

Don’t wait another minute. Your sanity deserves to stay intact throughout the holidays!

Be sure to let me know your favorite tip via email at [email protected]. I love hearing from listeners!

Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Book a call now!
Not ready for coaching? Join my Facebook Group community here.

  continue reading

72 episoder

Artwork
iconDel
 
Manage episode 390427226 series 3507349
Indhold leveret af Karin Freeland. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Karin Freeland eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are the holidays leaving you overwhelmed and stressed out? You’re not alone. In recent days, more and more women are taking to social media to vent their frustrations.

In this episode, I share 6 tips that I’ve implemented in my own life that can help alleviate some of the pressure. To make it easier to remember, I’ve created an acronym “JINGLE” where each letter corresponds to a tip.

My goal is to share some tools that will help make this season a little more joyous and have you “JINGLE”ing all the way through the rest of the season.

Don’t wait another minute. Your sanity deserves to stay intact throughout the holidays!

Be sure to let me know your favorite tip via email at [email protected]. I love hearing from listeners!

Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Book a call now!
Not ready for coaching? Join my Facebook Group community here.

  continue reading

72 episoder

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