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The pros and cons of CrossFit Training for Hyrox

31:48
 
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Manage episode 412581862 series 2933511
Indhold leveret af Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Rich goes deep into 4 elements of CrossFit training that can help you with Hyrox training, when to use it, and how it can not help your Hyrox training.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/

RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/

  continue reading

346 episoder

Artwork
iconDel
 
Manage episode 412581862 series 2933511
Indhold leveret af Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Rich goes deep into 4 elements of CrossFit training that can help you with Hyrox training, when to use it, and how it can not help your Hyrox training.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/

RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/

  continue reading

346 episoder

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