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this time last year, a year in review #36
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this time last year, a year in review
This is an exercise I do to remind me how far I've come. As human our tendency is to compare up from ourselves, and diminish all that we've done. Yup, we're not very kind to ourselves.
The thing is, I guarantee that you've done a lot over the last 365 days, all it takes is for you to stop and review all that you've done. Don't believe me? give it a try first and then let's talk ;)
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If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
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Tara x
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