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Transforming Your Body and Mind with Grand Champion Chelsea Koningson

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Manage episode 358710170 series 2531466
Indhold leveret af Steven Eskaf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Eskaf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Transforming Your Body and Mind with Grand Champion Chelsea Koningson "You've only got one chance, just do it" Meet Chelsea Koningson, M Challenge's October Grand Champion. In this episode, you’ll discover: Chelsea's work with horses How to use resistance training for chronic pain management Transitioning to a muscle gaining phase Breaking the cycle of binge eating The effect of salt on your body Connect Find The Max and Maxine Challenge On Apple Podcasts On Facebook On Instagram @maxchallenge and @maxineschallenge Coach Steve @steveneskaf Coach Nic @nicolettaceppellini For more information about the Challenge visit: www.maxchallenge.com.au www.maxineschallenge.com.au
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121 episoder

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Manage episode 358710170 series 2531466
Indhold leveret af Steven Eskaf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Eskaf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Transforming Your Body and Mind with Grand Champion Chelsea Koningson "You've only got one chance, just do it" Meet Chelsea Koningson, M Challenge's October Grand Champion. In this episode, you’ll discover: Chelsea's work with horses How to use resistance training for chronic pain management Transitioning to a muscle gaining phase Breaking the cycle of binge eating The effect of salt on your body Connect Find The Max and Maxine Challenge On Apple Podcasts On Facebook On Instagram @maxchallenge and @maxineschallenge Coach Steve @steveneskaf Coach Nic @nicolettaceppellini For more information about the Challenge visit: www.maxchallenge.com.au www.maxineschallenge.com.au
  continue reading

121 episoder

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