Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Indhold leveret af Olivier Kili. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivier Kili eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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People lie, numbers don't - Olivier Kili
MP3•Episode hjem
Manage episode 218360346 series 2089525
Indhold leveret af Olivier Kili. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivier Kili eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
People lie, numbers don’t. When it comes to health and fitness, it is a number game. -The scale: number, -Waist: number, -Weight training: number, -Bicep size: number, You get the picture. There’s no doubt that numbers are at the core of everything we do. On this episode I talk about quantifying your fitness goals journey. Join the FREE 5-day challenge here: https://bit.ly/2wUGRa7
…
continue reading
73 episoder
MP3•Episode hjem
Manage episode 218360346 series 2089525
Indhold leveret af Olivier Kili. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivier Kili eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
People lie, numbers don’t. When it comes to health and fitness, it is a number game. -The scale: number, -Waist: number, -Weight training: number, -Bicep size: number, You get the picture. There’s no doubt that numbers are at the core of everything we do. On this episode I talk about quantifying your fitness goals journey. Join the FREE 5-day challenge here: https://bit.ly/2wUGRa7
…
continue reading
73 episoder
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