#68 Why Resolutions Don't Work - Olivier Kili Rise Fitness podcast

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Fitness Olivier Kili

Indhold leveret af Olivier Kili. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivier Kili eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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#68 Why resolutions don't work - Olivier Kili

6y ago 24:49

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MP3•Episode hjem

Indhold leveret af Olivier Kili. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivier Kili eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

By January 20th, the hype will be over. . Most people who made resolutions for the new year would have given up. . The gym will not be packed anymore. . Everyone will return to their « normal » life. . If you’ve decided to make a big change this year, here are six things you will need to make those resolutions stick: . 1- Commit 2- Have a plan 3- Know your WHY 4- Stay accountable 5- Have the right people around you 6- Set a future date to achieve your goal.

Start the right way: https://bit.ly/2s32zG8

… continue reading

73 episoder

#Fitness #Olivier Kili

Artwork

#68 Why resolutions don't work - Olivier Kili

Rise fitness podcast

published 6y ago

Del

MP3•Episode hjem

Indhold leveret af Olivier Kili. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivier Kili eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

By January 20th, the hype will be over. . Most people who made resolutions for the new year would have given up. . The gym will not be packed anymore. . Everyone will return to their « normal » life. . If you’ve decided to make a big change this year, here are six things you will need to make those resolutions stick: . 1- Commit 2- Have a plan 3- Know your WHY 4- Stay accountable 5- Have the right people around you 6- Set a future date to achieve your goal.

Start the right way: https://bit.ly/2s32zG8

… continue reading

73 episoder

#Fitness #Olivier Kili

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