How You Can Still Have Energy by the End of the Day
Manage episode 354783592 series 3427048
Do you fall asleep on the couch after work or zone out on social media?
As a “crash and burn” type person myself, I’m all too familiar with the routine of falling into bed at 7:00pm exhausted from the day. Most of us have been conditioned to believe that’s just how life is, but that doesn’t have to be your reality.
There IS a way to boost your energy and it’s not sugar or caffeine and it doesn’t cost a dime. Today’s episode reveals the #1 way to have energy at the end of the day so you can spend quality time with your husband and kids or have some you-time.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
● Why you feel so drained – it’s NOT because you’re busy
● How the “have to” life steals your energy (and how to break out of it)
● The ratio you need to increase and the “cross off” tool you can use to free up energy starting today
-> Talk with Stacy
Women everywhere tell me they don’t have enough time, are exhausted trying to get all the things done well, and feel like they’re failing in multiple areas of their life. The struggle is real, but it doesn’t have to be...
If you want to wake up bright eyed and bushy tailed, feel God's love for you, calmly handle any situation like Yoda, and free up “me time” in your schedule, click here to book your free call with me. I can’t wait to get to know you and help you escape overwhelm, find peace with life's demands, and have joy in a simplified life. Your time is valuable so we’ll do nothing less than blow your mind and set you in the right direction.
WARNING: Right Ordered Life Coaching may cause feelings of freedom, achievement, cleverness, and empowerment. You will experience major relief, renewed energy and lightheartedness which may cause people around you to wonder what you’re smoking. If any of these effects occur, continue coaching with Stacy Santiago who will prescribe treatment to enhance these effects.
-> Talk with Stacy
52 episoder