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Reassembling a Shattered Life: Courage, Compassion, and Radical Acceptance with Author Laura Mangum Broome | Ep 39

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Manage episode 409877814 series 3480772
Indhold leveret af Stephen & Sharlene Licciardello | Transformational Coaches and Sharlene Licciardello | Transformational Coaches. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephen & Sharlene Licciardello | Transformational Coaches and Sharlene Licciardello | Transformational Coaches eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Ever Felt Like Life's Just Piling It On Thick and You Can't Catch Your Breath?

Imagine going through cancer treatment, dealing with a heart-wrenching divorce, having a heart transplant and coping with the loss of a child—all within a span of a few years.

Sounds like a nightmare, right?

Well, that's exactly what happened to Author Laura Mangum Broome. But she didn't just make it through these soul-crushing setbacks; she turned them into opportunities for something amazing. Laura's proof that no matter how bad things get, you've got what it takes to turn things around.

Chapter

04:27 Embracing change and gratitude

11:34 Struggling with self-worth after husband leaves her

19:54 Adverse reaction to anesthesia and a coma

23:29 Problem-solving like MacGyver.

26:33 Three-step framework for resilience

34:29 Embracing change with radical acceptance

Consider her your wise friend who's been through it all and has scars to prove it. She talks about the power of picking yourself up, and why saying "yes" to change can turn your life around.

Laura shares what it's like to hit rock bottom and then dig yourself out. She's got this infectious optimism and a bunch of smart moves that can help you bounce back from tough times.

She lays out a clear plan that you can follow to get through your own rough patches. Whether it's dealing with loss, facing a health scare, or just feeling stuck, she offers advice that'll get you moving in the right direction.

Listen, learn, and consider it your gentle push to get through the day.

Laura's approach is about taking small steps towards a happier, more fulfilled you. She's proof that you can come out on the other side of adversity better and stronger.

EPISODE RESOURCES:

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

For more with Laura Magnum Broom, visit: www.instagram.com/icope2hope/

Connect with us on Instagram: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

  continue reading

51 episoder

Artwork
iconDel
 
Manage episode 409877814 series 3480772
Indhold leveret af Stephen & Sharlene Licciardello | Transformational Coaches and Sharlene Licciardello | Transformational Coaches. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephen & Sharlene Licciardello | Transformational Coaches and Sharlene Licciardello | Transformational Coaches eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Ever Felt Like Life's Just Piling It On Thick and You Can't Catch Your Breath?

Imagine going through cancer treatment, dealing with a heart-wrenching divorce, having a heart transplant and coping with the loss of a child—all within a span of a few years.

Sounds like a nightmare, right?

Well, that's exactly what happened to Author Laura Mangum Broome. But she didn't just make it through these soul-crushing setbacks; she turned them into opportunities for something amazing. Laura's proof that no matter how bad things get, you've got what it takes to turn things around.

Chapter

04:27 Embracing change and gratitude

11:34 Struggling with self-worth after husband leaves her

19:54 Adverse reaction to anesthesia and a coma

23:29 Problem-solving like MacGyver.

26:33 Three-step framework for resilience

34:29 Embracing change with radical acceptance

Consider her your wise friend who's been through it all and has scars to prove it. She talks about the power of picking yourself up, and why saying "yes" to change can turn your life around.

Laura shares what it's like to hit rock bottom and then dig yourself out. She's got this infectious optimism and a bunch of smart moves that can help you bounce back from tough times.

She lays out a clear plan that you can follow to get through your own rough patches. Whether it's dealing with loss, facing a health scare, or just feeling stuck, she offers advice that'll get you moving in the right direction.

Listen, learn, and consider it your gentle push to get through the day.

Laura's approach is about taking small steps towards a happier, more fulfilled you. She's proof that you can come out on the other side of adversity better and stronger.

EPISODE RESOURCES:

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

For more with Laura Magnum Broom, visit: www.instagram.com/icope2hope/

Connect with us on Instagram: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

  continue reading

51 episoder

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