19 Self compassion

Replacing Guilt

Indhold leveret af Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

4y ago 8:01

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"To close the gap between compassion and self-compassion, I offer two tools. The first is a reminder that self-compassion is not the same thing as self-pity, and nor is it the same thing as making excuses for yourself. It is well possible to feel self-compassion even while thinking that you are not moving fast enough. It is perfectly possible to feel self-compassion even as you notice that you're completely failing to act as you wish to."

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Original post: http://mindingourway.com/self-compassion/

"if you want help feeling compassion towards your fellow humans, then maybe try this post": 06 Caring about something larger than yourself

Find Nate Soares at http://mindingourway.com

Find Gianluca Truda at http://gianlucatruda.com

Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.

44 episoder

#Podcasting Education #Self-Improvement #Gianluca Truda, Nate Soares #Gianluca Truda #Nate Soares