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Shining a Light on Shame
Manage episode 400075539 series 3530419
Indhold leveret af Hannah and Heather Jefferson and Heather Jefferson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hannah and Heather Jefferson and Heather Jefferson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we talk all about SHAME:
- What it means and where it stems from
- How it feels emotionally and physically
- Why we shame ourselves and others
- What it does to our spirits
- How we heal from it
10 episoder
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