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Heavy Boots: On Loving and Loss
Manage episode 413417656 series 3530419
Indhold leveret af Hannah and Heather Jefferson and Heather Jefferson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hannah and Heather Jefferson and Heather Jefferson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we dive into the emotion of grief, including:
- Our own past and current experiences with loss and how they've shaped us
- The energetics of and differences between grief and sadness
- Helpful ways to support a loved one when they're grieving
- Practices we've found helpful in our own healing journeys
10 episoder
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