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"Anger Management"
Manage episode 406548536 series 3530419
Indhold leveret af Hannah and Heather Jefferson and Heather Jefferson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hannah and Heather Jefferson and Heather Jefferson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we talk all about the emotion of ANGER, including:
- How each of us have danced with anger and how it has shown up in our lives
- The differences between healthy and unhealthy anger
- Anger's connection to the season we're in
- Ways we've found to move stuck anger and facilitate healthy dialogue in challenging interactions
10 episoder
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