48: Marriage And Parenting Survival And Sanity In Quarantine - Part 1

Relationship Transformers

In this episode, Stacey will talk about how couples can maintain their sanity during these social distancing and self-quarantining times where parents have to be at home all day every day with their kids. She recently did training with their RelationshipU students on the same subject and it had immediate phenomenal results for those who applied the tools and strategies they learned in their households. Right now families are having a hard time being quarantined at home, and parents are having to navigate things that they’re not used to navigating. That is making frustrations and kerfuffles arise much more frequently and it’s causing more harm than good.

Parents always have an uphill task of raising their kids while also working and making sure everything runs smoothly, and a lot of the times they take on too many things at the same time because they feel it’s their responsibility to do so. Running a household, for example, is a full-time job all on its own, and it can be quite taxing. Especially if the parent responsible also has to work a regular job to make ends meet. The first step to gaining some sanity is to look at all the things one takes on every day and dropping those that can be done by someone else.

Stacey will talk about living a life in reaction and living a life by design, and how living a life by design is the only way to regain sanity, joy, and happiness in any household during these difficult times. Stay tuned as she shares some tools and strategies for reducing kerfuffles and increasing harmony during the current quarantine (and any other time you and your family find yourselves stuck together) to help you navigate everything as best as possible.

Key Points Discussed:

• The importance of being reasonable about what can and cannot be done simultaneously (03:31)
• The frustrations of not being able to escape the craziness-relief pattern (06:38)
• The great opportunity the self-quarantine is creating (08:44)
• How to create sanity and predictability in your days (09:43)
• Creating a plan of how you're all going to operate together as a team (11:10)
• How time chunking can help in doing things more effectively and harmoniously (12:10)

Additional Resources:

• The 14-Day Boost Program
• www.MyRelationshipDevelopmentCommunity.com
• www.RelationshipBreakthroughRetreat.com

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MartinoPodcast.com

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