#15 10 Life-Changing Lessons I Learned About Reinvention REINVENT•ABILITY podcast

39:18

In this episode, I sit down with the incredible Denise Brown to talk about reinvention, personal satisfaction, and what it really means for women to define success on their own terms. Denise’s journey—from doctor to CEO to author—is a powerful example of how curiosity, flexibility, and the courage to ask for help can open unexpected doors. We dive into the core message of her new book, Thriving After Leaving: A Guide to Finding Yourself After Walking Away from a Job, Relationship, or Life Path, which challenges the idea that success is about checking society’s boxes. Instead, she encourages women to prioritize what actually matters to them. Along the way, Denise shares the lessons she’s learned from big career shifts, the power of making choices (without chasing perfection), and why no one has to do it all alone. If you’ve ever questioned whether you’re on the right path or felt pressure to live up to someone else’s definition of success, this conversation will remind you that you get to decide what ‘having it all’ really looks like. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com For more about Denise and her work: https://www.denisesbrownmd.com/ Buy a copy of Denise's book: The Fairy God Doctor's Guide to the Good Life https://a.co/d/emGD9Ce…

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#28 How to get great at change - 3 mindset shifts 17:04

for 7 dage siden17:04

17:04

How do you embrace change instead of resisting it? In this episode, I share a personal story about a lost painting, a keynote speech, and an unexpected lesson in reinvention. Change is constant, but how we respond to it determines whether we grow or stay stuck. I dive into the mindset shifts that help us navigate uncertainty—focusing on possibilities instead of obstacles, taking action even when we don’t have all the answers, and recognizing discomfort as a natural part of growth. Because clarity doesn’t come from overthinking—it comes from doing. If you’re facing change (or resisting it), this episode will help you reframe uncertainty and step into your own power to reinvent. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com…

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#27 The Science of Failing Well with Amy Edmondson 38:21

for 14 dage siden38:21

38:21

What if failure wasn’t something to fear, but a doorway to learning and growth? In this episode, I sit down with Harvard professor and best-selling author Amy Edmondson to explore the surprising upside of failure, inspired by her new book, Right Kind of Wrong: The Science of Failing Well. Amy shares her concept of “intelligent failure”—a thoughtful approach to trying new things where, even if the outcome isn’t perfect, the lessons are invaluable. Together, we dive into the power of self-compassion, why leaders’ responses to mistakes are so important, and how recognizing our shared imperfections can create stronger connections. If you’ve ever felt held back by imposter syndrome or the fear of “getting it wrong,” this conversation will help you see failure in a whole new way, embracing it with courage and curiosity. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com For more about Amy and her work: https://amycedmondson.com/ Buy a copy of Right Kind of Wrong: The Science of Failing Well: https://www.amazon.com/dp/B0BTZT9CXV?ref_=k4w_oembed_ZuYsBlo5SXfmKm&tag=kpembed-20&linkCode=kpe…

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#26 Entrepreneurship and Self-Discovery with Sreenath Reddy 46:13

for 21 dage siden46:13

46:13

In this episode, I chat with Sreenath Reddy to dive deep into the world of entrepreneurship, reinvention, and the personal journey of self-discovery. We explore his experiences growing up in India, the challenges he faced starting a business in the U.S., and how cultural influences shape entrepreneurial paths. Together, we discuss how true reinvention isn’t about becoming someone new but about uncovering and sharing your authentic self with the world. Sreenath opens up about the mental shifts required to succeed in business, the importance of aligning personal values with business decisions, and why visibility is crucial for career progression. Whether you’re navigating your own entrepreneurial path or in the process of self-reinvention, this conversation is filled with insights on adaptability, introspection, and leading with authenticity. Plus, we touch on how public speaking and social presence can be a joyful, rewarding experience when approached as a conversation. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com For more about Sreenath: www.intentwise.com https://www.linkedin.com/in/sreenathkreddy…

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#25 Uncovering Your Soul's Purpose 15:26

for 28 dage siden15:26

15:26

In this episode, I explore the Acorn Theory—a powerful idea from James Hillman that suggests each of us has an inner essence, a soul’s purpose, waiting to be uncovered. I share my own journey of self-discovery, the courage it takes to align with your true calling, and why finding purpose isn’t about overthinking—it’s about actively engaging with life. We’ll talk about the messy, beautiful process of reinvention, the freedom that comes from embracing who you truly are, and why listening to the whispers of your soul’s calling can lead to deep fulfillment. If you’ve ever wondered how to get closer to your true path (or if you even have one!), this episode is for you. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com…

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#24 Giving Up Rigid Goals for Tiny Experiments with Anne-Laure Le Cunff 45:26

for 5 weeks siden45:26

45:26

In this episode, I talk with with Anne-Laure Le Cunff, neuroscientist and author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, to explore how shifting from a rigid, goal-oriented mindset to one of joyful experimentation can unlock personal growth and fulfillment. We talk about the fear of not having all the answers, the power of acknowledging when you feel lost, and why letting go of the pressure to have a perfect plan can actually lead to more meaningful progress. We also dive into the concept of the maximalist brain—how an overcomplicated approach to thinking can hold us back—and why small, structured experiments can be a game-changer. Anne-Laure breaks down the four core principles of living life as a series of experiments, offering practical advice on designing tiny tests that help you explore new directions, collect insights, and make more intentional decisions. At its heart, this conversation is about embracing uncertainty with curiosity rather than fear—seeing the unknown not as something to be avoided, but as a beautiful opportunity for discovery and growth. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com For more about Anne-Laure Le Cunff and her work: https://nesslabs.com/ https://tinyexperiments.org/ Buy a copy of Tiny Experiments:How to Live Freely in a Goal-Obsessed World: https://www.amazon.com/Tiny-Experiments-Freely-Goal-Obsessed-World/dp/0593715136…

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#23 From lawyer to actress: Pam Sherman on Finding Your Through Line and Blending Careers 49:52

for 6 weeks siden49:52

49:52

In this episode, I chat with Pam Sherman about the magic that happens when you lean into all the different parts of who you are. Pam shares her story of moving from lawyer to actress, writer, and leadership coach—showing us how embracing multiple passions can lead to a fulfilling life. We talk about facing fears, navigating doubts, and why having a plan (and some serious discipline) is key to following your creative pursuits. We also discuss the importance of having a “through line” in life—a way to connect the dots between our values, experiences, and purpose. Pam opens up about how her background in law and acting has shaped her unique approach to communication, and why authenticity and believability are essential when connecting with others. Whether you’re in the middle of a big transition or just figuring out your next step, this conversation will remind you to trust your journey and value the experiences that brought you here. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com For more about Pam Sherman and her work, please visit: https://www.thepamsherman.com…

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#22 The Secret to Accomplishing Your Goals 9:12

for 7 weeks siden9:12

9:12

In this episode, I dive into the challenge of balancing the life you have with the future you want to create. It’s easy to feel like there’s never enough time, but the truth is—everyone’s life is full. The key isn’t finding more time; it’s prioritizing what truly matters. I share why making your personal goals the first task of your day can be a game-changer, how small shifts in your routine can lead to big progress, and why honoring commitments to yourself builds the self-trust and momentum you need to move forward. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com…

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#21 Energizing Growth and Challenging Yourself with Mike Novosel 46:41

for 8 weeks siden46:41

46:41

In this episode, I chat with Mike Novosel, who shares his deep-rooted drive for constant growth and self-challenge—traits that were shaped by the powerful examples set by his grandfather and mother. Mike talks about his fear of losing momentum and how pushing himself to grow keeps him energized and fulfilled. We dive into his experience turning around a failing business line at Cardlytics, where curiosity, vulnerability, and building strong relationships were key. Mike’s excitement for growth is contagious, and he’s passionate about instilling this same drive in his team. Mike also offers valuable insights for high performers on how to reflect on what truly energizes and excites you, beyond just professional achievements. He shares practical advice on balancing personal values with career goals, maintaining work-life balance, and prioritizing quality over quantity. Plus, he provides tips on regaining confidence after setbacks. If you’re focused on growth and want to stay energized while navigating challenges in your career, you'll love this conversation. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to! https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com Learn more about Mike Novosel: https://www.linkedin.com/in/mikenovosel/…

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#20 Letting Go of “The Right Path” to Create Your True Happiness 13:33

for 9 weeks siden13:33

13:33

In this episode, I reflect on the transformative power of choices and how they shape who we are—and who we’re becoming. Inspired by The Midnight Library by Matt Haig, I explore the beauty of embracing life as a creative, ever-evolving process rather than a rigid, predetermined path. I share insights on the unpredictable nature of happiness, the freedom that comes from realizing no decision is final, and why there’s always more than two options at any turning point. If you’re ready to let go of the pressure to “get it right” and start seeing life as a space to experiment, grow, and feel your way forward, this episode is for you. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to! https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com…

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#19 How to Begin: Michael Bungay Stanier on Reinvention, Worthy Goals, and Unlocking Your Greatness 47:43

for 10 weeks siden47:43

47:43

In this episode, I chat with Michael Bungay Stanier, bestselling author of The Coaching Habit and an expert in coaching and connection, about how to create a life that truly aligns with your potential. Michael shares powerful insights into setting “worthy goals”—those that are thrilling, important, and daunting—and how they can guide personal and professional reinvention. We explore the difference between being good at something and feeling fulfilled by it, unpacking why self-awareness is key to setting meaningful goals. Michael also delves into the neuroscience behind connection, the courage it takes to embrace change, and how understanding identity plays a role in creating a life of purpose. This conversation touches on navigating fear, reclaiming ambition as a tool for growth, and the transformative process of reinvention. Michael offers practical wisdom for letting go of old identities and embracing the discomfort of stepping into something new. Whether you're working toward a big goal, rethinking your ambitions, or longing for a fresh chapter, this episode will inspire you to trust the process and create a life that feels fully aligned with who you are becoming. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw Learn more about Michael’s work: https://www.MBS.works ➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to! https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: www.natalykogan.com…

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#18 Unlocking Career Joy: Fran Hauser on Self-Awareness, Overcoming Fear, and Building Networks 38:54

for 11 weeks siden38:54

38:54

In this episode, I sit down with Fran Hauser for a rich conversation about reinvention—how it shows up in our lives, the role self-awareness plays in guiding our decisions, and the challenges of fear and risk when making career shifts. We discuss how building a strong support network can often be more valuable than any specific skill set. One of my favorite insights from Fran is that reinvention doesn’t have to mean big, sweeping changes—it can start with reflecting on what parts of your current role are meaningful to you, what brings you joy, and then finding ways to do more of that. If you’re navigating change or looking to uncover your unique gifts, this episode is packed with insights to help you stretch beyond your comfort zone. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to! https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com To learn more about Fran and her work: https://www.franhauser.com https://www.linkedin.com/in/franhauser…

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#17 Breaking Through Self-Imposed Limits 13:12

for 12 weeks siden13:12

13:12

What if the biggest limits in your life were the ones you placed on yourself? In this episode, I explore how we often create self-imposed boxes that keep us from experiencing true growth and creativity. I share insights from my mentorship program about recognizing these boundaries and challenging our self-identity—letting go of the labels and rules we place on ourselves to open up new possibilities. If you’re ready to break free from limiting narratives and discover new pathways for growth, this episode is for you. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to! https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com…

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#16 Radical Self-Inquiry: The Path to Inner Transformation with Jerry Colonna 49:46

for 13 weeks siden49:46

49:46

In this episode, I sit down with the insightful Jerry Colonna to explore inner transformation, radical self-inquiry, and the power of self-compassion. Together, we dive into how true reinvention begins from within, often sparked by moments of personal suffering, and how recognizing our role in our own discomfort can lead to profound growth. Jerry shares his wisdom on the crucial distinction between guilt and remorse, encouraging a compassionate lens for self-reflection. We also unpack how ancestral influences shape our behaviors and emotions, highlighting the importance of understanding our past with empathy rather than blame. Throughout our conversation, Jerry emphasizes that radical self-inquiry is essential not only for personal healing but also for effective, empathetic leadership. If you’re ready to peel back the layers, embrace all parts of yourself, and lead with empathy—whether in your personal life or at work—this episode offers deep insights to guide your journey. Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to! https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: www.natalykogan.com For more about Jerry and his work: https://www.reboot.io/team/jerry-colonna…

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#15 10 Life-Changing Lessons I Learned About Reinvention 37:13

for 14 weeks siden37:13