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USRowCon23: Holly Austin, ReadySetRow

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Manage episode 354870519 series 2836290
Indhold leveret af Charlotte Pierce, Pierce Press and Charlotte Pierce. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Charlotte Pierce, Pierce Press and Charlotte Pierce eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Live from USRowing Convention 2023, we talked with Holly Austin, founder & head coach at Ready Set Row.

Holly explains the approach of RSR: "In expanding your comfort zone, you and are able to push a little harder with each effort. In order to reach your full potential, you must learn how to be more brave to take risks, and to face fear. As well, you must learn self-compassion to manage challenges, failure and defeat."'

Image credit: Brave Your Fear podcast

Many thanks to our fabulous sponsors:

Catch the livestream & replays on our YouTube channel & subscribe on your favorite podcast apps: Spotify, Google, Apple, Stitcher, SoundCloud, & more! If you like what you hear, consider subscribing, reviewing, and like, comment, & share, it really helps get the word out about our guests who are changing lives through their work in rowing.

#rowingpodcast #readysetrow #usrowing

  continue reading

76 episoder

Artwork
iconDel
 
Manage episode 354870519 series 2836290
Indhold leveret af Charlotte Pierce, Pierce Press and Charlotte Pierce. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Charlotte Pierce, Pierce Press and Charlotte Pierce eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Live from USRowing Convention 2023, we talked with Holly Austin, founder & head coach at Ready Set Row.

Holly explains the approach of RSR: "In expanding your comfort zone, you and are able to push a little harder with each effort. In order to reach your full potential, you must learn how to be more brave to take risks, and to face fear. As well, you must learn self-compassion to manage challenges, failure and defeat."'

Image credit: Brave Your Fear podcast

Many thanks to our fabulous sponsors:

Catch the livestream & replays on our YouTube channel & subscribe on your favorite podcast apps: Spotify, Google, Apple, Stitcher, SoundCloud, & more! If you like what you hear, consider subscribing, reviewing, and like, comment, & share, it really helps get the word out about our guests who are changing lives through their work in rowing.

#rowingpodcast #readysetrow #usrowing

  continue reading

76 episoder

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