Episode 37: Dr. Phil Price - All Things Hybrid Training

Pushin' Performance

All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

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Welcome back Pushin' Performance Fam!

This week we're chopping up with Dr. Phil Price! (@drphilprice on IG)
Phil is the host of The Progress Theory Podcast, Lead for the MSc in Strength & Conditioning at St. Mary's University, author of the book The Science of Hybrid Training (which is a great read btw), and a wealth of knowledge about all things hybrid training.

Learn more about Phil and his work through the links below:

Website: TheProgressTheory.com
Podcast: https://podcasts.apple.com/us/podcast/the-progress-theory/id1523683792
Youtube: https://www.youtube.com/@theprogresstheory
NEW BOOK: https://www.amazon.com/Science-Hybrid-Training-Phil-Price/dp/B0CXY46HC6

We get into:
- Why Hybrid training has risen in popularity
- How he defines hybrid training and how it can differ from the goals of concurrent training
- How to organize a hybrid training program
- If the interference effect is something coaches should worry about
- and much more!
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!

Full Video Episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille

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