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Episode 9 : Self Love & Connection
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Everything starts with self compassion. When we are able to pour love into ourselves, we can give love to others. The girls dive into how we can practice self love on and off the mat and how being a perfectionist can be a block on the path of self compassion. Cultivate connection this month with yourself & others through Niki’s partner yoga workshop, Jesi & Karen’s training in India, & connect with your breath at member social with Jules Kandah. Last but not least…Tom Hess will be back in the studio! Turn into this heart centered episode for self love, connection, and whole-hearted living.
30 episoder
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2024 05:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 226909034 series 2411799
Everything starts with self compassion. When we are able to pour love into ourselves, we can give love to others. The girls dive into how we can practice self love on and off the mat and how being a perfectionist can be a block on the path of self compassion. Cultivate connection this month with yourself & others through Niki’s partner yoga workshop, Jesi & Karen’s training in India, & connect with your breath at member social with Jules Kandah. Last but not least…Tom Hess will be back in the studio! Turn into this heart centered episode for self love, connection, and whole-hearted living.
30 episoder
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