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Interview with Stephen Holgate
Manage episode 290437237 series 2914298
How do you wake up?
Do you jump right on email, or read the news...
Are you creating a fight or flight response in your brain from your first waking breath?
Do you intentionally develop healthy habits BEFORE you need them?
The mindsets, gratitude, attitude that shape our day start from the moment we wake up
We can control this frame of mind through the choices we make
We can also take time to recognize physical responses to emotional stressors and do something about those
Doing these things puts us in a better frame of mind to adapt to life's changes
To learn new skills and use the ones we already have
To be better and do better
In this episode of PsychAndSales, Ehrin and David Weiss talk to Dale Carnegie trainer @Stephen Holgate about the importance of "attitude control" and "dealing with emotional baggage" in skill development
Stephen shares his personal experiences with this, what he's seen as a trainer, and steps people can take for themselves
Great insights from Stephen!
40 episoder
Manage episode 290437237 series 2914298
How do you wake up?
Do you jump right on email, or read the news...
Are you creating a fight or flight response in your brain from your first waking breath?
Do you intentionally develop healthy habits BEFORE you need them?
The mindsets, gratitude, attitude that shape our day start from the moment we wake up
We can control this frame of mind through the choices we make
We can also take time to recognize physical responses to emotional stressors and do something about those
Doing these things puts us in a better frame of mind to adapt to life's changes
To learn new skills and use the ones we already have
To be better and do better
In this episode of PsychAndSales, Ehrin and David Weiss talk to Dale Carnegie trainer @Stephen Holgate about the importance of "attitude control" and "dealing with emotional baggage" in skill development
Stephen shares his personal experiences with this, what he's seen as a trainer, and steps people can take for themselves
Great insights from Stephen!
40 episoder
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