Artwork

Indhold leveret af Kate Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Navigating our way through Change

15:16
 
Del
 

Manage episode 257138056 series 2093757
Indhold leveret af Kate Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How are you managing yourself through this huge period of change which we have had thrust upon us with COVID-19? Likelihood is that you’re navigating your way through each day, and trying to find a way to create some ‘new normal’

Even though we are all in this, each one of us has a different way of responding and reacting to this new normal whilst collectively grieving for our old daily lives, our previous sense of identity, and the plans we had made before this all happened.

So on the show today, I’m sharing how we navigate our way through change, and how we can use the 'Kübler Ross Change Curve' to see where we’re at, and where we might jump around on, to get some sense of awareness and grounding as we move forward. On the show I discuss the stages, and what might be showing up for you in each, and how you can move your way through them.

What I do know is that our lives will never be the same again, but we will come out of this period of time, and we will adapt to change, so let's keep our energy expansive and keep creating to empower our BIG,BOLD,BEAUTIFUL lives.

Throughout this time I am offering some online workshops, Qoya classes and creating content to help you as we move forwards, so make sure you’re signed up to my mailing list so that you can receive information and dates directly to your inbox.

SIGN UP TO HEAR MORE ABOUT ONLINE SESSIONS

  continue reading

102 episoder

Artwork
iconDel
 
Manage episode 257138056 series 2093757
Indhold leveret af Kate Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How are you managing yourself through this huge period of change which we have had thrust upon us with COVID-19? Likelihood is that you’re navigating your way through each day, and trying to find a way to create some ‘new normal’

Even though we are all in this, each one of us has a different way of responding and reacting to this new normal whilst collectively grieving for our old daily lives, our previous sense of identity, and the plans we had made before this all happened.

So on the show today, I’m sharing how we navigate our way through change, and how we can use the 'Kübler Ross Change Curve' to see where we’re at, and where we might jump around on, to get some sense of awareness and grounding as we move forward. On the show I discuss the stages, and what might be showing up for you in each, and how you can move your way through them.

What I do know is that our lives will never be the same again, but we will come out of this period of time, and we will adapt to change, so let's keep our energy expansive and keep creating to empower our BIG,BOLD,BEAUTIFUL lives.

Throughout this time I am offering some online workshops, Qoya classes and creating content to help you as we move forwards, so make sure you’re signed up to my mailing list so that you can receive information and dates directly to your inbox.

SIGN UP TO HEAR MORE ABOUT ONLINE SESSIONS

  continue reading

102 episoder

Minden epizód

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning