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Amechi Udo: Finding a Work-Life Balance
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Amechi Udo is the founder of Your Career Matters, a company dedicated to helping individuals, businesses, and organizations create the careers they deserve, hire the right people, and motivate their teams to achieve their potential. He has over 20 years of experience in organization recruitment, human resources, as well as coaching and strategy planning with top performing business executives.
He started his home-based entrepreneurial journey after participating in a coaching workshop that was hosted by Nick Williams – the author of The Work We Were Born to Do. Amechi joins me today to share his story, explain why it’s important for him to take part in mastermind groups, and share his insight on how he finds a balance between his work life and personal life.
“You can either be in the moment all the time, or you can be aware of moments that are behind the now and coming up. You can also learn how to switch from one to the other.” – Amechi Udo
This Week on the POWER to Live More Podcast:
- Amechi’s “golden era of working from home.
- Time management strategies to get things done.
- Productivity strategies
- Relaxation techniques
- Shifting gears and finding a work-life balance
- Removing daily interferences, interruptions, and distractions to get more done
- Overcoming challenges and obstacles.
Mentioned Resources:
- London Coaching Group
- The Euro Coach List Facebook Group
- Feel the Fear and Do It Anyway book by Susan Jeffers
- iPhone Notes and Audio Recording apps
- Audio Acrobat
- Crowdfire
- LinkedIn mobile app on iTunes and Android
- Screw Work. Break Free. and Screw Work. Let’s Play. books by John S. Williams
- Lou Adler on YouTube
- How to Make Work-Life Balance TedTalk by Nigel Marsh
- Manage Yourself, Manage Your Life. book by Ian McDermott
- Limitless – the movie
Connect with Amechi Udo:
Connect, Share, Inspire
Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to iTunes or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing home-based business owners by sharing your favourite episodes on your social media channels.
Don’t forget to check out my website, join my Facebook Group, follow me on Twitter and connect up with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience!
Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC
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