'I Want To Get Back Into My Pre-pregnancy Clothes' Postnatal Recovery With Karen Ellis podcast

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Fitness Alternative Health Karen Ellis

Indhold leveret af Karen Ellis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Karen Ellis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Postnatal Recovery with Karen Ellis « »
'I want to get back into my pre-pregnancy clothes'

6M ago 12:25

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MP3•Episode hjem

Indhold leveret af Karen Ellis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Karen Ellis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

'I want to get back into my pre-pregnancy clothes'. This is what a mum said to me at the end of a live postnatal exercise class that I held on Zoom.

I shared with her my thoughts on this and we ended up having a lovely discussion.

If you feel like her this podcast is exactly for you. Listen in.......

If you find the messages in this podcast useful you will also like the episode 'Postnatal weight loss and getting my pre pregnancy body back'. Go and check that one out as well.

And find me on my social media @karenpostrehab on Facebook and Instagram. Please do drop me a DM and tell me what of the podcast.

… continue reading

14 episoder

#Fitness #Alternative Health #Karen Ellis

Artwork

'I want to get back into my pre-pregnancy clothes'

Postnatal Recovery with Karen Ellis

published 6M ago

Del

MP3•Episode hjem

Indhold leveret af Karen Ellis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Karen Ellis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

'I want to get back into my pre-pregnancy clothes'. This is what a mum said to me at the end of a live postnatal exercise class that I held on Zoom.

I shared with her my thoughts on this and we ended up having a lovely discussion.

If you feel like her this podcast is exactly for you. Listen in.......

If you find the messages in this podcast useful you will also like the episode 'Postnatal weight loss and getting my pre pregnancy body back'. Go and check that one out as well.

And find me on my social media @karenpostrehab on Facebook and Instagram. Please do drop me a DM and tell me what of the podcast.

… continue reading

14 episoder

#Fitness #Alternative Health #Karen Ellis

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