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Dr Michael Mosley: solve your sleep problems and lose weight

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Manage episode 399126486 series 2622553
Indhold leveret af Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Lorraine and Trish are joined by everyone’s favourite medic, Dr Michael Mosley, to get to the bottom of the causes of poor sleep and his smart solutions for getting a good night every night. Plus, the link between sleep and your gut health and how to follow his weight loss ‘virtuous circle’. Also in this episode: the Agony Aunts are back! Lorraine & Trish solve family dilemmas and - drum roll - announcing the very first Postcards from Midlife retreat!

Find out more here: https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/


Sign up for our mini magazine: Postcards From Lorraine & Trish

Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

179 episoder

Artwork
iconDel
 
Manage episode 399126486 series 2622553
Indhold leveret af Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Lorraine and Trish are joined by everyone’s favourite medic, Dr Michael Mosley, to get to the bottom of the causes of poor sleep and his smart solutions for getting a good night every night. Plus, the link between sleep and your gut health and how to follow his weight loss ‘virtuous circle’. Also in this episode: the Agony Aunts are back! Lorraine & Trish solve family dilemmas and - drum roll - announcing the very first Postcards from Midlife retreat!

Find out more here: https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/


Sign up for our mini magazine: Postcards From Lorraine & Trish

Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

179 episoder

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