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Mindfulness Monday: Be Present When You Eat
Manage episode 341297653 series 3123535
Indhold leveret af Kimberly Spigarelli. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kimberly Spigarelli eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you really paying attention? Challenge yourself to be more mindful when you enjoy your meals.
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