The Person in the Mirror

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Every problem you are facing starts with the person in the mirror. I heard this statement recently and it really stuck with me, and then it made me think of Michael Jackson’s song, “Man in the Mirror”.

How many times have you looked at yourself in the mirror and wondered, How did I get here?

Life is full of excuses and choices. Dr. Andy Galpin said, "The aging you want tomorrow begins with the choices you make today.”

Who do you want to be 5, 10, 20 or 50 years from now?

In Dr. Joe Dispenza’s book, Breaking the Habit of Being Yourself, he shows through science that when you live from the future, from a place of who you want to be, you will rewire your brain to match the person you want to become. This is the same concept that Dr. Benjamin Hardy talks about in his book, Be Your Future Self Now.

Our future self begins with the choices we make today.

Start living your future now.

• Start by looking at yourself in the mirror and being honest by acknowledging you are both the problem and the solution.
• Choose your future self.
• Acknowledge your past behaviors, thoughts, experiences, and the meanings you gave them are dictating and influencing your present and your future.
• Choose behaviors and thoughts that are congruent with your future self.
• Be ok with being uncomfortable, having hard conversations, saying no, and doing things differently in order to retrain your brain and others to your new future reality.
• Repeat.

Look at the person in the mirror and choose to be your future self now.

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF