How To Incorporate Walking Into Your Marathon Training Podcasts – Marathon Training Academy podcast

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Sports Running Fitness Angie and Trevor Author Of Many Books

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How to Incorporate Walking into Your Marathon Training

7M ago 38:40

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Indhold leveret af Angie and Trevor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angie and Trevor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).

Sponsors

The Las Vegas Marathon -take the city of Las Vegas by storm at the Inaugural event on November 3, 2024! This iconic race will showcase the best of all that Las Vegas has to offer with a Red Rock Canyon start, a tour of downtown Summerlin, the eclectic Arts District, the Las Vegas Strip, and an exciting Fremont Street finish. This is one race that you can’t miss. Etch your name on the archives of running history and become a member of the Las Vegas Marathon’s inaugural group of finishers. Register today using code MTA20 for $20 off on your registration!

MetPro Nutrition Coaching. -You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Go to: MetPro: MetPro.co/MTA to get $500 off their concierge coaching.

… continue reading

99 episoder

#Sports #Running #Fitness #Angie and Trevor #Author Of Many Books

Artwork

How to Incorporate Walking into Your Marathon Training

Podcasts – Marathon Training Academy

35 subscribers

published 7M ago

Del

MP3•Episode hjem

Indhold leveret af Angie and Trevor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angie and Trevor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).

Sponsors

The Las Vegas Marathon -take the city of Las Vegas by storm at the Inaugural event on November 3, 2024! This iconic race will showcase the best of all that Las Vegas has to offer with a Red Rock Canyon start, a tour of downtown Summerlin, the eclectic Arts District, the Las Vegas Strip, and an exciting Fremont Street finish. This is one race that you can’t miss. Etch your name on the archives of running history and become a member of the Las Vegas Marathon’s inaugural group of finishers. Register today using code MTA20 for $20 off on your registration!

MetPro Nutrition Coaching. -You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Go to: MetPro: MetPro.co/MTA to get $500 off their concierge coaching.

… continue reading

99 episoder

#Sports #Running #Fitness #Angie and Trevor #Author Of Many Books

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