Sound Healing and Meditation with Susie Sands - You are Held
Manage episode 336220975 series 2832136
Join us for this exclusive pre-released episode as part of Podcast Wellness Week.
This episode is brought to you by Susie Sands.
Unwind, release, ground and reset as Susie guides you on a meditation while playing the crystal alchemy sound bowls. Sound heals us at a cellular level helping to heal our emotional and physical body. I invite you to put on a pair of headphones and find a quiet space to receive. If any sensations come up during your experience I invite you to use your breath to breathe deeply into the space that is awakened.
Podcast Wellness Week runs from November 30th-December 4th with live-streamed sessions and panels, pre-released episodes, and daily guided meditations.
Utilizing Podbean’s livestreaming platform, we're offering you the opportunity to join the conversation and be part of the experience.
With wellness emerging as an ever more vital part of people’s lives in 2020, the Podcast Wellness Week offers many perspectives and a place to connect for everyone who’s interested in bettering their lives through wellness.
Follow the Podcast Wellness Week channel here for daily meditations, episode releases and more!
For more information and to register for the full week go to www.podcastwellnessweek.com