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Ep. 168: Charis Lindrooth on Herbalism and Cognitive Health

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Manage episode 449868905 series 2808712
Indhold leveret af Plant Cunning Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Plant Cunning Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Plant Cunning Podcast, hosts AC Stauble and Isaac Hill welcome Charis Lindrooth, the founder of BotanicWise, a chiropractor, herbalist, and educator. Charis shares insight from her deep study of brain health, cognitive function, the impact of dopamine and serotonin, and herbalism, inspired by her personal experiences and struggles with Parkinson's disease. Discover the benefits of herbs like Lion’s Mane and Reishi mushrooms, the power of cold plunges, and lifestyle tips for boosting cognitive health. This episode is packed with practical advice, touching stories, and insights into the surprising benefits of awe and resilience. Tune in for an enriching conversation that bridges science and holistic practices to support brain and overall health.

#herbalism #cognitivehealth #botanicwise #herbalist #naturalhealing #holistichealth

--- Support this podcast: https://podcasters.spotify.com/pod/show/plantcunning/support
  continue reading

168 episoder

Artwork
iconDel
 
Manage episode 449868905 series 2808712
Indhold leveret af Plant Cunning Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Plant Cunning Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Plant Cunning Podcast, hosts AC Stauble and Isaac Hill welcome Charis Lindrooth, the founder of BotanicWise, a chiropractor, herbalist, and educator. Charis shares insight from her deep study of brain health, cognitive function, the impact of dopamine and serotonin, and herbalism, inspired by her personal experiences and struggles with Parkinson's disease. Discover the benefits of herbs like Lion’s Mane and Reishi mushrooms, the power of cold plunges, and lifestyle tips for boosting cognitive health. This episode is packed with practical advice, touching stories, and insights into the surprising benefits of awe and resilience. Tune in for an enriching conversation that bridges science and holistic practices to support brain and overall health.

#herbalism #cognitivehealth #botanicwise #herbalist #naturalhealing #holistichealth

--- Support this podcast: https://podcasters.spotify.com/pod/show/plantcunning/support
  continue reading

168 episoder

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