Addressing The Root Causes: Fatigue And Brain Fog In Pharmacists Pivoting Pharmacy With Nutrigenomics podcast

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Addressing the Root Causes: Fatigue and Brain Fog in Pharmacists

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Indhold leveret af Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Journey alongside Dr. Rosemarie Rutecki as she unveils the transformative power of functional medicine. Discover practical self-care strategies and explore how focusing on nutrition and root causes can rejuvenate your health and vitality.
Ever wondered why, despite all your efforts, you can't seem to shake off that constant fatigue and brain fog?

You're not alone. Many people are unaware that their nutrition, sleep, and exercise routines can greatly impact their overall health and well-being.

Dr. Rosemarie Rutecki, a functional medicine pharmacist, unravels the truth about these common yet overlooked aspects of our everyday lives, ultimately providing a solution.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

How functional medicine, with its holistic focus, provides a unique approach to your health that goes beyond treating individual symptoms.
The significant role that nutrition, hormones, and gut health play in causing fatigue and brain fog.
The profound impact that detoxification can have on reducing inflammation and promoting optimal health.

CONNECT WITH DR. ROSEMARIE RUTECKI

Website: https://ruteckimethod.drrosemarierutecki.com/gutreboot

When you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories or LinkedIn, and tag me, @drtamarlawful !

Liked this episode? Share it with a friend.
Love the show? Write a 5-star Apple review. No Apple? Leave your review here.
Interested in learning more about nutrigenomics? Join our Masterclass.
CONNECT WITH DR. TAMAR LAWFUL:

Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful

LEARN MORE:
Empowerment Hour: What you need to know about weight loss medications
InHer Glow™ by LYFE Balance: https://www.thelyfebalance.com/
Raise The Script ™: https://www.raisethescript.com/

Kapitler

1. Pivoting Pharmacy With NutriGenomics (00:00:00)

2. Imbalances' Impact on Fatigue and Brain Fog (00:09:38)

3. Circadian Rhythm, Stress, and Hormones (00:17:43)

4. Detoxification and Sleep-Related Health Concerns (00:24:44)

5. Combatting Fatigue and Brain Fog (00:32:14)

6. Focus on Health and Wellness (00:43:03)

42 episoder