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Episode 4: Nutrients

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Manage episode 325935403 series 3335423
Indhold leveret af Dr. Tracy Cushing and Dr. Eden English, Dr. Tracy Cushing, and Dr. Eden English. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tracy Cushing and Dr. Eden English, Dr. Tracy Cushing, and Dr. Eden English eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Second to protein, making sure they get the right nutrients in the right amounts is a major concern for most people transitioning to a plant-based diet. In this episode, we're digging into what the science says about nutrients in plant-based diets, and offering some tips to make sure your patients are getting everything they need to stay healthy.

Sources:

Neufingerl N, Eilander A. Nutrient Intake and Status in Adults Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review. Nutrients. 2021 Dec 23;14(1):29. doi: 10.3390/nu14010029. PMID: 35010904; PMCID: PMC8746448.

Bakaloudi DR, Halloran A, Rippin HL, Oikonomidou AC, Dardavesis TI, Williams J, Wickramasinghe K, Breda J, Chourdakis M. Intake and adequacy of the vegan diet. A systematic review of the evidence. Clin Nutr. 2021 May;40(5):3503-3521. doi: 10.1016/j.clnu.2020.11.035. Epub 2020 Dec 7. PMID: 33341313.

  continue reading

28 episoder

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iconDel
 
Manage episode 325935403 series 3335423
Indhold leveret af Dr. Tracy Cushing and Dr. Eden English, Dr. Tracy Cushing, and Dr. Eden English. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tracy Cushing and Dr. Eden English, Dr. Tracy Cushing, and Dr. Eden English eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Second to protein, making sure they get the right nutrients in the right amounts is a major concern for most people transitioning to a plant-based diet. In this episode, we're digging into what the science says about nutrients in plant-based diets, and offering some tips to make sure your patients are getting everything they need to stay healthy.

Sources:

Neufingerl N, Eilander A. Nutrient Intake and Status in Adults Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review. Nutrients. 2021 Dec 23;14(1):29. doi: 10.3390/nu14010029. PMID: 35010904; PMCID: PMC8746448.

Bakaloudi DR, Halloran A, Rippin HL, Oikonomidou AC, Dardavesis TI, Williams J, Wickramasinghe K, Breda J, Chourdakis M. Intake and adequacy of the vegan diet. A systematic review of the evidence. Clin Nutr. 2021 May;40(5):3503-3521. doi: 10.1016/j.clnu.2020.11.035. Epub 2020 Dec 7. PMID: 33341313.

  continue reading

28 episoder

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