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A first-time triathlete's takeaways from IRONMAN 70.3 Washington Tri-Cities

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Manage episode 443344834 series 2818499
Indhold leveret af The Oregonian/OregonLive. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Oregonian/OregonLive eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A triathlon can be a daunting experience. Combine swimming, cycling and running into one event and you have a race that countless endurance athletes look forward to each year.

On this week’s episode of Peak Northwest, host Vickie Connor recounts her latest race: IRONMAN 70.3 Washington Tri-Cities.

Here are some highlights from this week’s show:

  • Where to start as a first-time triathlete.
  • Biking through Richland, Washington’s scenic wine country.
  • What goes into training and nailing down nutrition.
  • The joys of local events in the region to prepare for this race.
  • Finding community through swimming, biking and running groups in Portland.

Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256 episoder

Artwork
iconDel
 
Manage episode 443344834 series 2818499
Indhold leveret af The Oregonian/OregonLive. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Oregonian/OregonLive eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A triathlon can be a daunting experience. Combine swimming, cycling and running into one event and you have a race that countless endurance athletes look forward to each year.

On this week’s episode of Peak Northwest, host Vickie Connor recounts her latest race: IRONMAN 70.3 Washington Tri-Cities.

Here are some highlights from this week’s show:

  • Where to start as a first-time triathlete.
  • Biking through Richland, Washington’s scenic wine country.
  • What goes into training and nailing down nutrition.
  • The joys of local events in the region to prepare for this race.
  • Finding community through swimming, biking and running groups in Portland.

Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256 episoder

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