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Indhold leveret af PB and Gainz Podcast, PB, and Gainz Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PB and Gainz Podcast, PB, and Gainz Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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PB and GAINZ ep. 17. Rethink that 2016 diet plan

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Manage episode 154013579 series 1110431
Indhold leveret af PB and Gainz Podcast, PB, and Gainz Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PB and Gainz Podcast, PB, and Gainz Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
With the new year comes the resolutions and goals. Typically those goals include some form of eating better and losing weight.
Well...I want you to do something different this year: make a commitment to make a lasting change instead of giving yourself a deadline. Don't plan on stopping after 21 days or 30 days.
Rethink your diet plan and enjoy the long lasting success that follows!
For more information on Nicole Fennell, RD go check out www.chewsfoodwisely.com
  continue reading

11 episoder

Artwork
iconDel
 
Manage episode 154013579 series 1110431
Indhold leveret af PB and Gainz Podcast, PB, and Gainz Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PB and Gainz Podcast, PB, and Gainz Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
With the new year comes the resolutions and goals. Typically those goals include some form of eating better and losing weight.
Well...I want you to do something different this year: make a commitment to make a lasting change instead of giving yourself a deadline. Don't plan on stopping after 21 days or 30 days.
Rethink your diet plan and enjoy the long lasting success that follows!
For more information on Nicole Fennell, RD go check out www.chewsfoodwisely.com
  continue reading

11 episoder

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