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Indhold leveret af Opti-Form and Austin Paulsen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Opti-Form and Austin Paulsen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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The Most Important Variable in Getting Shredded | The Most Important Macro Nutrient

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Manage episode 197949346 series 1337014
Indhold leveret af Opti-Form and Austin Paulsen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Opti-Form and Austin Paulsen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to the AP Podcast. Today we have special guest Abe Oloko. Abe is a high level athlete that has competed on the national stage and has taken his top 15 spot. In this podcast we talk about the basics of how to begin your fitness journey with body weight and then dive into what the most important variables are to getting shredded. There is a lot to learn in this podcast if you are wanting to compete for the first time. If you have any questions for Abe you can reach him on Instagram: mr_incredabel Follow AP on social media: austin_paulsen apperformance.fitness
  continue reading

32 episoder

Artwork
iconDel
 
Manage episode 197949346 series 1337014
Indhold leveret af Opti-Form and Austin Paulsen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Opti-Form and Austin Paulsen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to the AP Podcast. Today we have special guest Abe Oloko. Abe is a high level athlete that has competed on the national stage and has taken his top 15 spot. In this podcast we talk about the basics of how to begin your fitness journey with body weight and then dive into what the most important variables are to getting shredded. There is a lot to learn in this podcast if you are wanting to compete for the first time. If you have any questions for Abe you can reach him on Instagram: mr_incredabel Follow AP on social media: austin_paulsen apperformance.fitness
  continue reading

32 episoder

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