OAC 325 Stress or De-Stress. That Is The Question.

One Awesome Community: With Gail Foley, sharing life lessons to help you on your success journey! | Motivation | Inspiration | Success Tips |

5+ y ago 18:56

MP3•Episode hjem

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 21:23 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

I know you're thinking...WHAT? Why would any one prefer stress over de-stressing. Well, let me ask you something. Have you ever created your own stress?

Well, listen to my most recent tale and you will understand where I'm coming from...because I did a terrible injustice to myself and you, my loyal listeners.

Thank you for jumping back in to listen, it's been quite a while! The crud got me, but I lowered my resistance by not being aware enough of what I was doing to myself. Sounds crazy I know, but when you're hit with a virus and your voice disappears - not fun for a podcst talk show host - or anyone! But it's hard to do justice to any spoken word when you have 2 big fat bull frogs taking up residence in your throat!! But it does give you time to reflect on what is going on. And I figured out where I had created my own stress. And I encourage you to take stock of what you find yourself doing. Are you self-sabotaging yourself by the simple choice you've made? We usually think it is a more deliberate act when we do something to sabotage ourselves, but nope, I found out differently. Thank you so much for listening. You truly are One Awesome Community.

Passing On A Smile,

Gail

100 episoder