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Guilt Can Hold You Prisioner
Manage episode 299211839 series 2966238
Indhold leveret af Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When it comes to emotions that can hold you, hostage, guilt can be one of the most crippling. Whether you have an internal struggle with "shoulding" yourself over something or the people in your life have a knack for applying the pressure on your easily triggered "guilt button", it can be hard to release yourself from this specific emotional roller coaster.
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