NQBG EP. 4 - The Weighing Scales
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Join the Not Quite Beginner Gymers, Lauren and Tom, as they talk about the weighing scales. From stepping on them regularly, to not entertaining them at all. Also, find out just how long it takes the world to notice how much your fitness journey has changed you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message
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