Episode 1.28 Magic Mike NoRep podcast

Artwork

Indhold leveret af NoRep Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af NoRep Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

NoRep Podcast « »
Episode 1.28 Magic Mike

5+ y ago 48:56

Del

M4A•Episode hjem

Indhold leveret af NoRep Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af NoRep Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode 1.28 Seth and Tony’s guest, Mike Shields, shows up 45 minutes late to the episode, feeling awful. Seth and Tony make him feel worse. Mike was killing it at the office but couldn’t overcome fitness inertia until he started doing one on one training at PVCF and doing what he was told. Mike tells his story. Along the way we learn about leather belt accountability, habit stacking, why soccer players aren’t athletes, why hip extension is variously necessary or optional, potential mommy issues and more. Apologies to Laura Hutchinson Christoph and Ayn Toppin, whose names Tony butchered. Like a jerk.

… continue reading

52 episoder

#Fitness #NoRep

Artwork

Episode 1.28 Magic Mike

published 5+ y ago

Del

M4A•Episode hjem

Indhold leveret af NoRep Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af NoRep Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode 1.28 Seth and Tony’s guest, Mike Shields, shows up 45 minutes late to the episode, feeling awful. Seth and Tony make him feel worse. Mike was killing it at the office but couldn’t overcome fitness inertia until he started doing one on one training at PVCF and doing what he was told. Mike tells his story. Along the way we learn about leather belt accountability, habit stacking, why soccer players aren’t athletes, why hip extension is variously necessary or optional, potential mommy issues and more. Apologies to Laura Hutchinson Christoph and Ayn Toppin, whose names Tony butchered. Like a jerk.

… continue reading

52 episoder

#Fitness #NoRep

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner