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Creating Safe Spaces
Manage episode 397568450 series 3546200
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This week, we delve into the intricate world of 'safe spaces'. What are they? Do we need others to create them, or can we forge them alone?
We're exploring the essence of belonging and peace of mind in environments free from judgment and criticism. It's a candid discussion about the challenges of finding and offering safe spaces, especially in our relationships and communities.
Get ready for a deeper dive into questioning societal norms about vulnerability and strength. If you listened to episode one (Learning to Be Vulnerable), then you know that there is an unfortunate misconception with the term vulnerability relating to men. We continue to break down the barriers, discussing how to foster growth and understanding in our most intimate relationships, and how this can extend to our wider communities.
We redefine safe spaces - not just as physical locations, but as emotional sanctuaries. It's a continuous journey of learning, unlearning, and relearning; a pursuit to live life with authentic poise.
Don't miss out on this enlightening discussion that promises to challenge your perspectives and inspire personal growth. Tune in, connect, and let's grow together!
Send us your questions and/or topic suggestions here
Follow the journey:
Instagram: @noirpoisedpodcast
Youtube: @noirpoisedpodcast
Kapitler
1. Creating Safe Spaces (00:00:00)
2. Exploring the Concept of Safe Spaces (00:00:09)
3. Creating Safe Growth Spaces (00:08:21)
4. Safe Spaces and Expressing Emotion (00:20:49)
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