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Guided Meditation for ANSWERS, CLARITY, FEELING GOOD
Manage episode 441542159 series 3341473
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Get comfortable as I help you clarify and feel good about the situations you're facing in life.
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This is a basic flow I use in my own meditations to address personal and social experiences. There is a lot more I do within my meditations to shift my energy and make significant improvements in my life, so like and comment if you'd like to see more. I also like to end my meditations with a 'mediVibe' session - which is vibing to music while still staying in a meditative state, really helps those answers/ideas come through ;). You can try this out with my mediVibe playlist: https://spoti.fi/3Teaxtp
Join my livestreams on YouTube, Instagram, TikTok to ask and chat about human dynamics.
Access my Livestream Replays: https://bit.ly/niuviewsportal
0:00 Introduction
1:28 Meditation: Personal Situations
22:31 Meditation: Social Situations
37:37 Closing Thoughts
MORE:
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ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#guidedmeditation #confidence #selfawareness #emotionalintelligence #nonverbalcommunication #socialanxiety #energy #conversationalskills #communicationtips #meditation #socialskills #psychology #communicationskills #selfconfidence #selfmastery #niuviews
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