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Episode 17: Setting your intention for the day
Manage episode 339100496 series 3362606
I was a whole hot mess before I started setting my intention for the day. As professional women, most of our time is spent at work and sometimes work be working! However, when we set our intention for the day we can be more present and serve in our highest capacity. Sis, we don’t have to let our work day ruin our whole day. We can learn how to become mentally and emotionally fit so we can peacefully deal with work challenges as they come.
If you are interested in learning more about how you can create your life, connect with me below:
30 Min Decision Call with Dr. J: https://calendly.com/medfitdo
Instagram: https://www.instagram.com/medfitdo/
64 episoder
Manage episode 339100496 series 3362606
I was a whole hot mess before I started setting my intention for the day. As professional women, most of our time is spent at work and sometimes work be working! However, when we set our intention for the day we can be more present and serve in our highest capacity. Sis, we don’t have to let our work day ruin our whole day. We can learn how to become mentally and emotionally fit so we can peacefully deal with work challenges as they come.
If you are interested in learning more about how you can create your life, connect with me below:
30 Min Decision Call with Dr. J: https://calendly.com/medfitdo
Instagram: https://www.instagram.com/medfitdo/
64 episoder
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