Defeating Sitting With Movement Natural Bliss podcast

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Fitness Alternative Health Natural Bliss

Indhold leveret af Joyce Wheeler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joyce Wheeler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Defeating Sitting with Movement

3y ago 1:01:40

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M4A•Episode hjem

Indhold leveret af Joyce Wheeler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joyce Wheeler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

hese days we sit, sit, sit and sit some more. In this podcast Stefan and I discuss how we can change this and get some more movement in our lives and it's not about exercise. We also discuss how much time we should sit at one time and the negative impact it has on our health.

Stefan - http://www.ltmmtl.com/

Joyce - https://www.majesticterra.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/natural-bliss/support

… continue reading

62 episoder

#Fitness #Alternative Health #Natural Bliss

Artwork

Defeating Sitting with Movement

published 3y ago

Del

M4A•Episode hjem

Indhold leveret af Joyce Wheeler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joyce Wheeler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

hese days we sit, sit, sit and sit some more. In this podcast Stefan and I discuss how we can change this and get some more movement in our lives and it's not about exercise. We also discuss how much time we should sit at one time and the negative impact it has on our health.

Stefan - http://www.ltmmtl.com/

Joyce - https://www.majesticterra.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/natural-bliss/support

… continue reading

62 episoder

#Fitness #Alternative Health #Natural Bliss

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