Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Rewriting The Lies About Ourselves 004
M4A•Episode hjem
Manage episode 221717559 series 2352432
Indhold leveret af NamaStruggle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af NamaStruggle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode is about identifying lies about ourselves. The ones that stop us from doing what we want to do and from accomplishing our goals. Maybe is a lie that you’ve been telling yourself your whole life but didn’t even know it or a lie that a friend or coworker said to you. Let’s break free from the these negative lies and work towards our goals and our huge scary dreams.
…
continue reading
4 episoder
M4A•Episode hjem
Manage episode 221717559 series 2352432
Indhold leveret af NamaStruggle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af NamaStruggle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode is about identifying lies about ourselves. The ones that stop us from doing what we want to do and from accomplishing our goals. Maybe is a lie that you’ve been telling yourself your whole life but didn’t even know it or a lie that a friend or coworker said to you. Let’s break free from the these negative lies and work towards our goals and our huge scary dreams.
…
continue reading
4 episoder
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