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Indhold leveret af MYZONE®. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af MYZONE® eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo

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Manage series 1305256
Indhold leveret af MYZONE®. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af MYZONE® eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
  continue reading

5 episoder

Artwork
iconDel
 
Manage series 1305256
Indhold leveret af MYZONE®. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af MYZONE® eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
  continue reading

5 episoder

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