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Indhold leveret af Mifrah Mahroof. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mifrah Mahroof eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect

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Manage episode 427594697 series 3550848
Indhold leveret af Mifrah Mahroof. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mifrah Mahroof eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Mifrah Mahroof welcomes Sumaiya Siddiqui, a relationship and emotional coach, to delve into critical topics affecting our self-esteem and relationships. From understanding the roots of self-esteem issues to learning how to balance humility and self-respect, this conversation offers practical insights and advice for everyone, especially women. Sumaiya shares her experiences and wisdom, connecting everything back to the teachings of Islam, helping listeners build better self-awareness and relationships.
Timestamps:
01:53 Understanding Self Esteem and Its Impact
02:52 The Role of Self Concept and Self Image
04:13 Connecting Self Worth to Faith
08:59 Balancing Self Awareness and Humility
16:48 Accepting Yourself and Overcoming Low Self Esteem
21:31 Cultural Reflections on Family Dynamics
22:46 The Importance of Self-Respect
23:37 Navigating Boundaries in Relationships
26:59 Effective Communication Strategies
36:51 Learning from the Seerah
About Sumaiya Siddiqui:
Sumaiya Siddiqui is a Certified Life Coach from MUMKIN and AWARE ACADEMY (Australia). She is also the Founder and CEO of “Lead to Change” (Sydney). She has a Grad Dip Psychology (JCU, Australia) and is also pursuing a Master’s in Psychotherapy.
Connect with Sumaiya Siddiqui

Resources Mentioned:

Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:

Connect with Muslim Life Hackers:

Connect with Mifrah Mahroof:

🏖️ Join us at Growth Retreat happening in Sri Lanka, Feb 2025: https://mifrahmahroof.com/retreat
Disclaimer: Some links in this description are affiliate links.

  continue reading

Kapitler

1. Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect (00:00:00)

2. Understanding Self Esteem and Its Impact (00:01:53)

3. The Role of Self Concept and Self Image (00:02:52)

4. Connecting Self Worth to Faith (00:04:13)

5. Balancing Self Awareness and Humility (00:08:59)

6. Accepting Yourself and Overcoming Low Self Esteem (00:16:48)

7. Cultural Reflections on Family Dynamics (00:21:31)

8. The Importance of Self-Respect (00:22:46)

9. Navigating Boundaries in Relationships (00:23:37)

10. Effective Communication Strategies (00:26:59)

11. Learning from the Seerah (00:36:51)

20 episoder

Artwork
iconDel
 
Manage episode 427594697 series 3550848
Indhold leveret af Mifrah Mahroof. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mifrah Mahroof eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Mifrah Mahroof welcomes Sumaiya Siddiqui, a relationship and emotional coach, to delve into critical topics affecting our self-esteem and relationships. From understanding the roots of self-esteem issues to learning how to balance humility and self-respect, this conversation offers practical insights and advice for everyone, especially women. Sumaiya shares her experiences and wisdom, connecting everything back to the teachings of Islam, helping listeners build better self-awareness and relationships.
Timestamps:
01:53 Understanding Self Esteem and Its Impact
02:52 The Role of Self Concept and Self Image
04:13 Connecting Self Worth to Faith
08:59 Balancing Self Awareness and Humility
16:48 Accepting Yourself and Overcoming Low Self Esteem
21:31 Cultural Reflections on Family Dynamics
22:46 The Importance of Self-Respect
23:37 Navigating Boundaries in Relationships
26:59 Effective Communication Strategies
36:51 Learning from the Seerah
About Sumaiya Siddiqui:
Sumaiya Siddiqui is a Certified Life Coach from MUMKIN and AWARE ACADEMY (Australia). She is also the Founder and CEO of “Lead to Change” (Sydney). She has a Grad Dip Psychology (JCU, Australia) and is also pursuing a Master’s in Psychotherapy.
Connect with Sumaiya Siddiqui

Resources Mentioned:

Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:

Connect with Muslim Life Hackers:

Connect with Mifrah Mahroof:

🏖️ Join us at Growth Retreat happening in Sri Lanka, Feb 2025: https://mifrahmahroof.com/retreat
Disclaimer: Some links in this description are affiliate links.

  continue reading

Kapitler

1. Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect (00:00:00)

2. Understanding Self Esteem and Its Impact (00:01:53)

3. The Role of Self Concept and Self Image (00:02:52)

4. Connecting Self Worth to Faith (00:04:13)

5. Balancing Self Awareness and Humility (00:08:59)

6. Accepting Yourself and Overcoming Low Self Esteem (00:16:48)

7. Cultural Reflections on Family Dynamics (00:21:31)

8. The Importance of Self-Respect (00:22:46)

9. Navigating Boundaries in Relationships (00:23:37)

10. Effective Communication Strategies (00:26:59)

11. Learning from the Seerah (00:36:51)

20 episoder

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