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Indhold leveret af Multnomah County Library. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Multnomah County Library eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress

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Manage episode 203229827 series 1069473
Indhold leveret af Multnomah County Library. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Multnomah County Library eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Speaker: Lisa Regan Vienop

Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.

Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.

Recorded Live at Central Library: April 12, 2018

  continue reading

418 episoder

Artwork
iconDel
 
Manage episode 203229827 series 1069473
Indhold leveret af Multnomah County Library. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Multnomah County Library eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Speaker: Lisa Regan Vienop

Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.

Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.

Recorded Live at Central Library: April 12, 2018

  continue reading

418 episoder

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