Glycemic Index vs. Glycemic Load

MPT Now The Locker

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4+ y ago 3:45

M4A•Episode hjem

How in the world are we supposed to know what to eat based on sugar?? It can be very misleading.. Let's see why...

--- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

30 episoder

#Fitness #John Moore

Glycemic Index vs. Glycemic Load

MPT Now The Locker

published 4+ y ago

Del

M4A•Episode hjem

How in the world are we supposed to know what to eat based on sugar?? It can be very misleading.. Let's see why...

--- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

30 episoder

#Fitness #John Moore

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