Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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21. Edmund Ang - Dealing with dualities, finding your truth and the importance of soul connection
Manage episode 266657821 series 2546319
Indhold leveret af Aaron Tan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aaron Tan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hello friends, it's been a while... :p My guest today is the wise and sagacious Edmund Ang, who was first introduced to me by Leigh Khoo of Episode 11 of the podcast, and has since become a good friend as well as a mentor of mine as well. Edmund's relationship with yoga is an intimate one. We navigate his experiences with both the physical and spiritual practice, discussed deep-seated concepts and opened up to us about his personal shifts. Lots of good stuff as always so strap in! If you like what you hear, subscribe to this poddy! DM me at @aaaroning if you have anything you'd like to ask or if you'd simply like to reach out, I'll be sure to holla back. Stay safe everyone, Aaron ------------------------------------ Edmund has no Instagram or social media profile, but you can find his schedule on the Hom Yoga site here: https://homyoga.com/collections/teachers/products/edmund-ang ------------------------------------ Support the podcast by buying me a coffee on Kofi! https://ko-fi.com/mostlyyoga Instagram: https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ Thanks to this week's sponsor: BC Flowstate (Movement and Fitness Coach) Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. Certifications: TRS Movement & Mobility specialist Animal Flow L1, 2 & AFD Ginastica Natural L1, 2 & 3 Stick Mobility L1 Steel Mace Flow L1 Follow Bronson on Instagram at @bc_flowstate for updates on his upcoming Animal Flow, Ginastica Natural and various movement workshops. Or listen to the All Grit No Slack Podcast for tips and tricks on how to stay mobile, available on Spotify, Apple Podcast and more! https://allgritnoslack.podbean.com/
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continue reading
69 episoder
Manage episode 266657821 series 2546319
Indhold leveret af Aaron Tan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aaron Tan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hello friends, it's been a while... :p My guest today is the wise and sagacious Edmund Ang, who was first introduced to me by Leigh Khoo of Episode 11 of the podcast, and has since become a good friend as well as a mentor of mine as well. Edmund's relationship with yoga is an intimate one. We navigate his experiences with both the physical and spiritual practice, discussed deep-seated concepts and opened up to us about his personal shifts. Lots of good stuff as always so strap in! If you like what you hear, subscribe to this poddy! DM me at @aaaroning if you have anything you'd like to ask or if you'd simply like to reach out, I'll be sure to holla back. Stay safe everyone, Aaron ------------------------------------ Edmund has no Instagram or social media profile, but you can find his schedule on the Hom Yoga site here: https://homyoga.com/collections/teachers/products/edmund-ang ------------------------------------ Support the podcast by buying me a coffee on Kofi! https://ko-fi.com/mostlyyoga Instagram: https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ Thanks to this week's sponsor: BC Flowstate (Movement and Fitness Coach) Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. Certifications: TRS Movement & Mobility specialist Animal Flow L1, 2 & AFD Ginastica Natural L1, 2 & 3 Stick Mobility L1 Steel Mace Flow L1 Follow Bronson on Instagram at @bc_flowstate for updates on his upcoming Animal Flow, Ginastica Natural and various movement workshops. Or listen to the All Grit No Slack Podcast for tips and tricks on how to stay mobile, available on Spotify, Apple Podcast and more! https://allgritnoslack.podbean.com/
…
continue reading
69 episoder
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